I am sliced as I sit with a cig in front of the computer. I see this feeling as a thought and I’m naming that thought Laura. I have other feelings that happen to me in my body that she has made me feel like a kick on the shin, a shove, a flexing inwards of my knee so as to destabilise me.

There are other thoughts in my mind’s eye that have faces and they have been named. One is Elizabeth, who’s evil. She makes me sad and tells other thoughts I see to make me sad and unhappy. There’s another thought named Erv who’s always tempting me to look at different things online, like my bank account or write on a story which he wants to steal from.

It’s like that for a while now. I’m trying to remove those thoughts from my mind by naming them and consigning them to Hell. That book Detox Your Thoughts helped me a lot in this. The author’s name is Bon- something. Sorry I can’t remember it. I thought parts of the book were good and others weren’t able to help much.